Sports and Activities

Surfing, Portugal


Portugal offers many great surfing beaches, with those at Cascais and Lagos amongst the finest in Europe. With reliable waves and plenty of schools, it’s ideal for both learners and experienced surfers.

São Martinho do Porto

São Martinho do Porto (West Coast)

The calm warm waters make San Martini do Porto’s sheltered beach a popular place for children to swim and paddle. Pedalos and jet skis can be guaranteed to make a wake.



Close to Cascais, this outdoor centre offers a host of frantic sounding activities including paintballing, laser tag, soccer, bowling and Segway racing. There’s also a mini quad bike track, ideal for younger children.



Endlessly beautiful and sparsely populated, Portugal is a favourite destination with walkers. The 11 National and Natural parks offer trails for all levels of fitness, including the Sintra-Cascais Natural Park, with some fine routes through the Sintra mountains.

Golf Portugal


Portugal is a golfer’s paradise, justly famous for its many fine courses. If you're looking for a hole in one, there are verdant courses near Lisbon, including Montado, Troia and Aroeira 1 & 2.

Dolphin Watching

Dolphin Watching

This part of the Atlantic is home to many large Dolphin pods, with regular watching trips available from Setubal near Lisbon, as well as a number of resorts along the coast of the Algarve.